Postpartum Anxiety & Depression Clinic

It's not just you.

Postpartum anxiety and depression are commonly experienced by many mothers after giving birth. It’s important to remember that postpartum depression and anxiety are treatable.

Consulting with a mental health professional who understands the range of experiences of growing a family, and wants to help you make sense of your story, can make all the difference.

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Symptoms of Postpartum Anxiety & Depression can include:

Feeling sad, hopeless, empty, or overwhelmed
Feeling depressed or void of feeling
Crying more often than usual or for no apparent reason
Feeling worried or overly anxious
Moodiness, restlessness, or irritability
Lack of interest or pleasure in activities you used to enjoy
Anger or rage
Persistent doubt about your ability to care for your baby
Thoughts of harming yourself or your baby
Physical aches and pains
Changes in appetite
Lack of sleep or oversleeping
Difficulty concentrating
Withdrawing from others

At SF Stress, we have clinicians trained specifically to support mothers during postpartum and beyond. We are committed to creating a safe space for you to experience support, validation, and understanding. Our goal is to help to support you through this journey and equip you with the necessary skills to be fully present for your family and daily life.

Therapy for postpartum depression and anxiety will help you:

Gain more support in a safe environment during a very challenging time of your life
Acknowledge and normalize the real impact of becoming a parent
Navigate through the challenges of parenthood and adjust to the changes
Learn different tools and coping skills to manage feelings of stress and anxiety
Enjoy improved quality of life and satisfaction
Improve your relationships with your friends, family, partner, and child.

Schedule Your Session

MENTAL HEALTH EXPERTS IN THE BAY AREA

Convenient Locations

SAN FRANCISCO (FIDI/SOMA) →

SANTA MONICA →

OAKLAND →

SAN JOSE →

SACRAMENTO →

NEWARK →

ONLINE →

ONLINE ANXIETY THERAPY, COUNSELING & COACHING

Video & Phone Sessions

Video and phone sessions are a convenient solution for people who can’t find a specialist in their area or would rather not drive across town to an appointment. Research has proven that remote and in-person sessions are equally effective.

Learn more about video & phone sessions

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