Adult AnxietyAnxiety therapy in the bay area
Anxiety Can Be Your Ally
But when you struggle with chronic stress and anxiety, it certainly doesn’t feel that way.
It can feel like an emotional and physical burden that drags you down.
The pit in your stomach.
The racing heart.
The obsessive, chattery mind.
Anxiety disorders are not just an exaggeration of normal anxiety. Instead, they are a potentially debilitating class of psychiatric issues that may not go away without treatment.
Anxiety disorders can make you feel different from everyone else: uneasy, shy, obsessive, scared, paranoid, angry, or depressed. Where others seem to have the ability to roll along with life, you feel like someone with a big complicated secret.
If your anxiety holds you back from participating fully in work, school, or social occasions because you are just too physically and emotionally uncomfortable…
You’re not alone.
ONLINE ANXIETY THERAPY, COUNSELING & COACHING
Video & Phone Sessions
Video and phone sessions are a convenient solution for people who can’t find a specialist in their area or would rather not drive across town to an appointment. Research has proven that remote and in-person sessions are equally effective.
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