Get lasting relief from stress and anxiety.
Are you suffering from anxiety or depression? Online therapy can help!
You Don’t Need to Feel This Way Any Longer
Stress ruins everything. It keeps you tired, irritated, snappy, scared, and stuck. It makes your already busy life feel overwhelming.
The good news is that there are proven methods to help you find lasting relief from a variety of anxiety-related conditions — often when nothing else has worked for you in the past.
Our therapists specialize in stress and anxiety. They’re experts in the best, scientifically-proven approaches to help you quickly and effectively find lasting relief and get back to living.
Get started quickly
You’re ready to experience change. We’re ready to help. Schedule your first appointment in as little as one business day.
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Here's How It Works
Step 1. Get Connected
- Give us a little information: we’ll get to know each other and see if we can help. It costs you nothing to get started but a few minutes of your time.
Step 2. Get Matched
- We’ll work with you to match you with a therapist who fits your unique needs. 98% of our clients have been matched with a clinician with whom they want to continue working.
Step 3. Start meeting
- We’ll set up your intake session with your clinician. You can meet in person or through a secure video call. First match doesn’t feel right? We’ll set you up with another clinician free of charge.
Step 4. Start living
- We use evidence-based approaches that deliver real results. Most of our clients report significant improvements after sessions.
Our Therapists
As the leading San Francisco therapists for anxiety, stress, relationships and more, our team of over 50 clinicians provides individually tailored, evidence-based treatment approaches (such as cognitive behavioral therapy), with both in-person & online therapy options available for individuals, couples, children and groups.
Many online therapy practices are self-selected groups of generalists who pay for a listing. We’re different. We’re specialists selected by our Clinical Leadership Team. With thousands of clients and clinical hours under our belt, we practice and grow our skills together.
We facilitate lasting and effective relief from a variety of anxiety-related conditions – often when past therapies or medications have failed.
Insurance Plans We Accept
Click below to find out how to use your insurance benefits to work with our therapists
Ready To Get Started?
We’re excited to help you find the right therapist and start overcoming the challenges in life that are holding you back.
