Founded by experts proven to help you get back on track.
There are lots of therapists out there. Unfortunately, finding one who will actually be able to help you isn’t easy. We’re committed to results and built our practice with that goal in mind.
We focus on three things as the foundation for great results:
Expert Staff
The best care begins with the best practitioners. Our specialists are carefully selected by our Clinical Leadership Team to provide you with the highest level of expertise.
Personalized
Finding the right therapist for you is crucial. That’s why we start with a free consultation with a Care Coordinator to find out about your needs and match you with a therapist who is most likely to be able to help.
Evidence-Based
We believe psychological care should be sensitive to the data. Our approach has been rigorously studied and found to be useful in helping people get better. Your time is too important to waste on un-proven techniques.
We offer both In-Person and Teletherapy
Our in-person therapist office locations are convenient and easily accessible in both San Francisco and Sacramento.
We understand life in the City, and we know how to help. And we know that you’re busy, and that convenience matters. That’s why we’re located in the heart of these cities to ensure you have access to top clinicians.
schedule a free consultation
Are you located outside the Bay Area? Or are you unable to visit our offices?
If so, online therapy is for you. You pick the time and a place that is convenient for you. All you need is a private space. We communicate via a secure, reliable videoconferencing system.
Need to check if we accept you insurance?
We have therapists in-network with HealthNet (formerly MHN) that can work with you. Coverage varies by plan.
Fill out the following form to get started. We work with LGTC Group to take insurance benefits. Once you fill out the form, we’ll coordinate with LGTC group to confirm your coverage and find out what your cost will be. We will reach out to you to get you started.
We have therapists in-network with Blue Shield of California that can work with you. Coverage varies by plan.
Fill out the following form to get started. We work with LGTC Group to take insurance benefits. Once you fill out the form, we’ll coordinate with LGTC group to confirm your coverage and find out what your cost will be. We will reach out to you to get you started.
We have therapists in-network with Aetna that can work with you. Coverage varies by plan.
Fill out the following form to get started. We work with LGTC Group to take insurance benefits. Once you fill out the form, we’ll coordinate with LGTC group to confirm your coverage and find out what your cost will be. We will reach out to you to get you started.
We have therapists in-network with Anthem Blue Cross that can work with you. Coverage varies by plan.
Fill out the following form to get started. We work with LGTC Group to take insurance benefits. Once you fill out the form, we’ll coordinate with LGTC group to confirm your coverage and find out what your cost will be. We will reach out to you to get you started.
We have therapists in-network with Carelon that can work with you. We accept commercial Carelon plans, along with Medi-Cal through the San Francisco Health Plan. Coverage varies by plan.
Fill out the following form to get started.
We have therapists in-network with Cigna that can work with you. Coverage varies by plan.
Fill out the following form to get started. We work with LGTC Group to take insurance benefits. Once you fill out the form, we’ll coordinate with LGTC group to confirm your coverage and find out what your cost will be. We will reach out to you to get you started.
We have therapists in-network with Valley Health Plan that can work with you. Coverage varies by plan.
Fill out the following form to get started. We work with LGTC Group to take insurance benefits. Once you fill out the form, we’ll coordinate with LGTC group to confirm your coverage and find out what your cost will be. We will reach out to you to get you started.
We have therapists in-network with Optum that can work with you. Coverage varies by plan.
Fill out the following form to get started. We work with LGTC Group to take insurance benefits. Once you fill out the form, we’ll coordinate with LGTC group to confirm your coverage and find out what your cost will be. We will reach out to you to get you started.
We have providers able to accept Lyra Health benefits provided through your employer.
Fill out the following form to get started. We will reach out to you to get you matched and scheduled.
Please ask your Kaiser physician to write you a referral for mental health services at our referral partner:
LGTC group
482 W San Carlos St
San Jose, CA 95126
(800) 913-2615
Once you have obtained a referral, reach out to LGTC to register as a patient, and tell them you would like to be seen at San Francisco Stress and Anxiety Center.
Upon completion of your patient registration, we will contact you to set up an initial consultation.
We Specialize in anxiety & stress, work anxiety, couples therapy, depression, sec-related issues, and more.
The right approach has a great chance of giving you lasting relief – even without medication.
At SF Stress, we’ve helped many people just live you get their lives back. Here are some testimonials from actual clients just like yourself.