I work with professionals and adolescents who struggle with stress, anxiety, relationships, work/life balance, self-esteem, challenging childhoods and depression.
I work with professionals and adolescents who struggle with stress, anxiety, relationships, work/life balance, self-esteem, challenging childhoods and depression.
Individual Therapy
Child/Adolescent Therapy
B.A. Child and Adolescent Development, San Francisco State University
M.A. Psychology, University of San Francisco
50 minute sessions available in the FiDi and Nob Hill locations
Accepts Lyra and Modern Health benefits.
All appointments must be scheduled in advance.
San Francisco-FiDi Office
San Francisco-Nob Hill Office
My goal is to create a space where you feel heard in a compassionate, non-judgemental way while helping you build on your strengths and overcome current challenges. My therapeutic style is collaborative, client directed and individualized to each person using a range of techniques and approaches (CBT, ACT and mindfulness based practices) in a supportive environment. I focus on helping clients find solutions, understanding, and meaning to reach their personal goals while developing a deeper awareness that encourages you to be your truest, most authentic self.
I am passionate about my role as a therapist, and find it a privilege to support others in bringing a greater sense of meaning and enjoyment to life.
I want to create an environment where you will experience unconditional acceptance and a safe place to share your thoughts and feelings. I understand that each and every one of us are unique individuals; complex and ever-changing. My hope for you is that over the course of therapy, you will feel more confident in yourself, your decisions and build healthy coping skills.
I specialize in working with adolescents and adults who are looking for support to help them navigate their life decisions. I have helped children, teens, parents and adults with a variety of issues including anxiety, depression, interpersonal and self-esteem challenges. Outside of work, I enjoy hiking, spending time outdoors and baking.
California Association of Marriage and Family Therapists
American Association of Marriage and Family Therapists
"*" indicates required fields