How Therapy Works
Anxiety Theraphy in the Bay AreaOur Care-Coordinators are sure to match you with a clinician that would be the best fit for you.
Over 98% of our clients have been matched with a clinician that they want to continue working with.
If you are unsatisfied with you first session, or think your clinician isn’t the best match, we will set you up with someone else free of charge.
Clinician Match Rate
Our Approach Gets Real Results
Because we help people with a wide variety of problems, we draw on a wide range of best practices from disciplines including clinical psychology, positive psychology, organizational development, meditative traditions, and neuroscience.
EVIDENCE-BASED APPROACHES—TAILORED TO YOUR UNIQUE NEEDS.
We are proponents of evidence-based practice. This is important because it means our methods of therapy have undergone empirical, scientific testing and have been proven effective.
Cognitive-Behavioral Therapy
Mindfulness Based Therapy
Evidence Based Therapy
MENTAL HEALTH EXPERTS IN THE BAY AREA
Convenient Locations
ONLINE ANXIETY THERAPY, COUNSELING & COACHING
Video & Phone Sessions
Video and phone sessions are a convenient solution for people who can’t find a specialist in their area or would rather not drive across town to an appointment. Research has proven that remote and in-person sessions are equally effective.
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