Stress Management Training & Consulting

Workshops and Training

When it comes to helping your employees manage stress, knowledge is key.

Over the past 10 years, our licensed experts have helped thousands of people to build their emotional intelligence and psychological resilience. We enjoy sharing our expertise.

Engaging, authoritative, and full of actionable information, our workshops draw on state of the art behavioral science. We equip your team with a sophisticated understanding of stress, so that they can better manage their stress and improve your culture.

Organizational Assessment

To succeed, you need to understand what is happening in your organization. We use a range of tools (interviews, focus groups, standardized assessments) to zero in on the root causes of burnout and disengagement. We provide you with a customized report of your strengths and vulnerabilities. This serves as a roadmap to greater resilience. And, we can help you implement this transformation throughout your organization, over time.

Customized Supplemental Wellness Plans

If you want to provide your team with the highest level of comprehensive mental wellness support, consider our supplemental wellness plans. Health insurance plans and EAPs fail to give your employees fast access to first-rate mental healthcare. SF Stress and Anxiety Center enables you to support your team’s total health with an invaluable benefit that differentiates your business.

We offer therapy and coaching plans with flexible staffing and payment options. More than 45 licensed clinicians and a highly responsive Client Services Team ensure employees and family members receive teletherapy or in-person sessions when needed (often within 24 hours). We serve diverse needs relating to employees, couples, and children. We also offer health, wellness, and career coaching plans delivered in a variety of formats.