Have you been feeling overwhelmed? Are you struggling to control worry or avoiding gatherings that are important to you because you’re afraid something bad will happen? I have a particular interest in helping people with significant worry, panic, social anxiety, and obsessions and compulsions. By talking about your fears and facing them gradually, I can help you to reengage with life in a healthy way. Are you going through a major life transition, like graduating from college, heading into retirement, or dealing with a disabling health condition? Maybe you’re struggling to come to terms with aging. I also specialize in helping people cope with the emotions that come with change and find ways of adapting in a way that is in line with their values. Regardless of your concern, I am here to bear witness to what you’re experiencing and work together to promote progress and inner peace.
