Many of my clients are navigating changes they didn’t expect – a recent loss, a breakup, a new role, or simply a shift in how they see themselves. These changes may evoke certain feelings, thoughts, or behaviors that clients may wish to change. Chances are these symptoms are a normal human response to external stressors, AND you intentionally or unintentionally learned ways to manage these symptoms that might not be helpful to your healing process. My ideal client is someone open to exploring how their presenting symptoms may be rooted in their past experiences. My focus is to collaboratively explore these deeper concerns and work toward meaningful, lasting understanding with my clients, guided by their strengths, values, and goals.
