I work regularly with clients who find themselves struggling with problems relating to work/life balance, stress, depressive and anxiety symptoms, and low self-esteem (especially as it relates to what may feel like ‘imposter syndrome’). Often, clients present a variety of interconnected problems, and it is our task in therapy to untangle and address each issue. My clients come from a wide variety of backgrounds and have their own unique perspectives. I work to identify each person’s strengths and build from there in order to decrease feelings of distress and increase a sense of agency (a feeling of awareness and ability to create change in your life).