My clients are individuals that have challenges in dealing with the stress, anxiety, and, in some cases, physical symptoms resulting from the difficulty in dealing with everyday life. While I work with a diverse client base, all my clients have one thing in common – a realization that they have an issue they can’t address alone, and a desire to learn how to overcome these issues along with those they will face in the future. Something brought you to this place, to our site and to my page. In seeking a therapist, and making your first appointment, you’re already finding the strength to face your challenges.

Trust is the foundation of my approach, and it’s important for me to earn your trust. I strive to create an environment that is safe for us to work on the issues troubling you. From a clinical perspective my approach in therapy is grounded in Cognitive Behavioral Therapy, and uses a strong Systems perspective. Meaning we will work in partnership to discover how your thoughts, feelings, and behaviors are impacting your life, and examine how these factors are woven into the world around you.

This work allows me to make a real and lasting difference in a person’s life. Helping someone face and overcome challenges provides a sense of fulfillment I didn’t realize in the business world. I view the time we spend together as an investment. One that not only returns benefits to you, but to me. I learn something new from every relationship. It is a privilege to work with people as we address their challenges, and helping them to realize a life that is connected, balanced, and fulfilling.

I want you to become your own therapist. Yes, that’s right. My goal is to work myself out of a job. I want you to apply what we learned in our time together into all aspects of your life. I want you to be able to face future challenges confident in your ability to deal with them.

Cognitive Behavioral Therapy (CBT) Training from recognized individuals in the field